Thursday, 21 June 2012

Tomato & veggie soup

Ok first post & it will be about lunch. Or specifically my lunch. I have been inspired by 100daysofrealfood. So I'm trying to get back to eating no processed/refined foods. Lunch today was: spicy tomato & veggie soup (& I mean spicy, I put 1 chilli in the pot), strawberries, slice whole grain bread & coffee. I'm doing full cream milk in the coffee, that is a first for me. I have almonds for after work & I'm making macaroni cheese for dinner. Breakfast was natural yoghurt, organic blueberries & Manuka honey. Back to the soup. I had the last tomatoes of the season sitting on the bench. I figured soup was good as its getting colder here. I added onion, garlic, carrots & zucchini. Oh yeah & the chilli from my garden. This year the plant has produced very hot chillies. Luckily I like a bit of a bite to my food. I also put in a tin of tomatoes & three cans full of water. Cooked it for around 30 minutes, then blitzed it. Nice, easy, cheap (maybe $3 for whole pot)

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